Should Tall People Do Deadlifts? Is it Bad for Their Backs?

Should Tall People Do Deadlifts? Is it Bad for Their Backs?

Deadlifts are often hailed as one of the most effective full-body strength exercises, but there's a common question that tall individuals frequently ask: Should tall people do deadlifts, and is it potentially harmful to their backs? We'll address this concern and provide a solution, explaining how Atlas Performance Training can ensure safe and effective deadlifting for individuals of all heights.

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