The Impact of GLP-1 Drugs on Metabolism: Does Exercise Help Prevent Muscle Loss?

The Impact of GLP-1 Drugs on Metabolism: Does Exercise Help Prevent Muscle Loss?

GLP-1 medications are highly effective for weight loss, but they can also have unintended effects on metabolism. While the primary goal of these medications is to reduce body weight, there’s a potential downside: muscle loss.

Metabolic Challenges with GLP-1 Medications:

  • Reduced Caloric Intake: The appetite suppression can inadvertently lead to lower protein consumption, which can cause muscle breakdown.

  • Slowed Metabolism: Losing muscle mass means a slower metabolism, which can make long-term weight maintenance challenging.

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