Welcome to ATLAS!
We are here to serve and to help you live and play without any physical limitations.
CHECK OUT WHAT OUR MEMBERS ARE SAYING ABOUT THEIR EXPERIENCE AT ATLAS…
ATLAS member Testimonial of Pat Davis former Biology teacher and educator
Pat Davis
Leana Davila
ATLAS Member Testimonial of Leana Davila a registered trauma Nurse and lifelong athlete in Orlando FL
Geoff Davis
Atlas Member testimonial Geoff Davis Retired Army Ranger and Two Term US Congressmen and Entrepreneur in Orlando FL
ALTAS member Testimonial of Patrick Gillman Corporate Professional and former College Athlete and Marathon Runner
Patrick Gillman
Ian Farmer
ATLAS Member Testimonial of Ian Farmer Collegiate Rower and former AP Youth Core Training athlete here at ATLAS several years ago
ATLAS Member testimonial Shawn Smith Actor and works in Corporate in sales in Orlando FL
Shawn Smith
Member Testimonials
My son has been training with Ernest since he was on 7th grade and he is now a Junior ! His workouts are personalized and individualized for his clients, working on your strengths and weaknesses. His expertise is unmatched and the results are amazing , so much so that I started 5 months ago !!!
Ernest is a trainer who cares about meeting his clients expectations in regards to a quality fitness program geared to provide results. He’s a professional that knows what he’s doing. He’s genuine and expects you to work hard as well. “Gotta bring your A-game” Great experience! Work hard, follow his instructions and you will see results. Thanks E!
Coach Allen is a consummate professional. He works with you to learn about your goals and personalizes programming in order to help you attain those goals. He goes out of his way to get to know you personally so that he can find ways to motivate and drive you. He approaches personal training as a team effort. He has helped our children attain physical excellence beyond anything they imagined they could achieve.
If you are looking for highly personalized training with noticeable results, he is the one!
I came to Coach in need of a quick turnaround to get in shape for a program that required intense physical fitness. Through Coach I was able to get the results that I needed plus more! Insecurity is something that I struggled with and on Day 1 Coach recognized it and told me that he was going to not only get me in shape, but he was going to get me mentally tough! I still have work to do, but Coach set the foundation and I’m running with it! Make the investment in yourself and give him a try!
Best Trainer in Orlando hands down . Training has many components , the mental being the biggest attribute. Coach Allen is motivating , patient and makes it his duty that goals are being met . I play professional football in Canada , being at this level this skepticism around finding the right trainer is high . I found the perfect choice ! All my goals were met . As a person he is great! aside from being an awesome trainer . We crushed it this off season !
Ernest is one in a million when it comes to trainers. His focus is on helping you reach your personal goals and developing a workout plan that addresses the whole person. He prescribes your workouts based on your body instead of simply using the same workout routine for everyone. #loveatlaspro
We are your personal training and coaching resource right here in Orlando.
Join our community to reach your Health and Performance goals and sign up today!
CHOOSE YOUR PROGRAM
AP EXCEL PERSONAL TRAINING
4ORE GOLF FITNESS TRAINING
OUR TRAINING PROGRAMS ARE DESIGNED SPECIFICALLY TO MOVE YOU CLOSER TO YOUR GOALS EVERY SESSION.
Our Mission:
To help our members improve their movement and stability and to train to become stronger individuals.
Helping you to become more confident and resilient, both mentally and physically.
If you’re looking for a Personal Trainer in Orlando Florida , get started here.
TRAIN SMARTER FASTER STRONGER
This section contains video that have specific detailed training content that will help you improve your health and performance - Check out our Yoga for beginners Videos, Mobility Exercise Guides, and Golf Fitness content.